{"product_id":"powerbar-energize-advanced","title":"PowerBar Energize Advanced","description":"\u003ch3\u003ePowerBar Energize Advanced – energy bar with 39 g of carbs\u003c\/h3\u003e\n\u003cp\u003eThe PowerBar Energize Advanced is a carbohydrate bar for endurance athletes who want solid food during long training sessions and races. One 55 g bar provides 39 g of carbohydrates, 88 mg of sodium and 57 mg of magnesium. It is the updated version of the classic Energize: softer, easier to chew and neither too dry nor too sticky, even when your heart rate is high.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e39 g of carbohydrates\u003c\/strong\u003e per 55 g bar (approx. 205 kcal)\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eC2MAX\u003c\/strong\u003e: glucose and fructose sources in a 2:1 ratio\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWith sodium and magnesium\u003c\/strong\u003e: 88 mg sodium and 57 mg magnesium (15% NRV) per bar\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSoft texture\u003c\/strong\u003e, easy to eat during exercise\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVegetarian\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe carbohydrates come from C2MAX, PowerBar's blend of glucose and fructose sources in a 2:1 ratio. Because the two sugars are absorbed in the gut through different transporters, your body can process more carbohydrates per hour than with glucose alone. Sodium is the electrolyte lost most through sweat, and magnesium contributes to normal energy-yielding metabolism. That makes the bar a good fit for road cycling, gravel, trail running, marathon and triathlon.\u003c\/p\u003e\n\u003ch3\u003eFlavours\u003c\/h3\u003e\n\u003cp\u003eThe Energize Advanced comes in four flavours. \u003cstrong\u003eHazelnut-Chocolate\u003c\/strong\u003e is the classic, with hazelnut pieces and cocoa. \u003cstrong\u003eRaspberry\u003c\/strong\u003e is fresh and fruity, a welcome change when you no longer fancy chocolate after a few hours. \u003cstrong\u003eOrange\u003c\/strong\u003e is light and refreshing. \u003cstrong\u003eMocca-Almond\u003c\/strong\u003e combines coffee with almond. Switching between flavours helps you keep your appetite on long days. In our shop you'll find Raspberry and Hazelnut-Chocolate, in packs of 5 or 15 bars.\u003c\/p\u003e\n\u003ch3\u003eWhen and how to use\u003c\/h3\u003e\n\u003cp\u003eEat a bar 30 to 60 minutes before the start or during exercise, with enough fluid. On the bike, it works well to break the bar into pieces and eat one every half hour. Combine with gels or a sports drink to reach 60 to 90 g of carbohydrates per hour. PowerBar recommends a maximum of 4 bars per day.\u003c\/p\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eAll flavours contain oats, wheat and barley gluten, and milk. Hazelnut-Chocolate contains hazelnuts, Mocca-Almond contains almonds. May contain traces of peanuts, cashews, almonds and soy. The bar is vegetarian, not vegan.\u003c\/p\u003e\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow many carbs are in a PowerBar Energize Advanced?\u003c\/strong\u003e\u003cbr\u003e39 g per 55 g bar, in a 2:1 glucose-to-fructose ratio.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference from the regular PowerBar Energize?\u003c\/strong\u003e\u003cbr\u003eThe Advanced has a softer texture, more carbohydrates per bar and added sodium and magnesium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the Energize Advanced suitable during a race?\u003c\/strong\u003e\u003cbr\u003eYes. It was developed to be easy to digest during intense exercise. Do test it in training first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the bar safe for competitive athletes?\u003c\/strong\u003e\u003cbr\u003ePowerBar products are on the Cologne List (Kölner Liste), a list of supplements tested for doping-related substances.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many bars can you eat per day?\u003c\/strong\u003e\u003cbr\u003ePowerBar recommends 1 to 4 bars per day as part of a varied diet.\u003c\/p\u003e","brand":"Powerbar","offers":[{"title":"Raspberry \/ 5 x 55g","offer_id":54940250276163,"sku":null,"price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Raspberry \/ 15 x 55g","offer_id":54940250308931,"sku":"PB0097.RAS","price":36.25,"currency_code":"EUR","in_stock":true},{"title":"Hazelnut-Chocolate \/ 5 x 55g","offer_id":54940250341699,"sku":"PB0097.HAZ-5","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Hazelnut-Chocolate \/ 15 x 55g","offer_id":54940250374467,"sku":"PB0097.HAZ","price":36.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/5859\/1299\/files\/930d10ca063b45a792d8d5bd3810ea9d.webp?v=1792411402","url":"https:\/\/sportsnutritionadvice.eu\/en\/products\/powerbar-energize-advanced","provider":"Sports nutrition advice","version":"1.0","type":"link"}