Fuel Calculator
Sports Nutrition Advice
Fuel Calculator
Enter your activity and get a personal nutrition plan with the right products at the right time.
This calculator was developed in collaboration with certified sports dietitians.
V1.01
01 - Activity
Activity
Sport
Triathlon distance
1u 30m
How would you like to enter your run?
Race distance
Choose a distance above, or enter your own distance and pace below.
:
1u
Goal
02 - Intensity
Intensity
03 - Temperature
Temperature
18°C
04 - Sweat loss
Sweat loss
Low sweat: lighter electrolytes are enough
05 - Stomach & gut issues
Stomach & gut issues
Do you often get stomach trouble with large amounts of sports nutrition? Then the calculator focuses on products that are easier to digest (such as Maurten hydrogel).
No stomach issues: all products are suitable
06 - Your own product selection (optional)
Your own product selection
Select the products you definitely want to see in the plan. Leave empty to let the calculator make the best choices based on your answers.
07 - Brand preference
Brand preference