Precision Fuel & Hydration PH Electrolyte Drink Mix

Precision Fuel & Hydration PH 500, PH 1000 and PH 1500 Electrolyte Drink Mix

The Precision Fuel & Hydration PH 500, PH 1000 and PH 1500 Electrolyte Drink Mix are professional electrolyte drink mixes designed to effectively replace sodium lost through sweat during exercise. During physical activity you lose not only fluids but also essential electrolytes such as sodium. If these are not properly replaced, it can lead to reduced performance, muscle cramps and premature fatigue.

These electrolyte drink mixes are specifically formulated to optimise fluid absorption and contain a small amount of carbohydrates (approximately 15 g per sachet) to support the absorption of fluids and electrolytes in the body. The drink has a mild citrus flavour that helps prevent flavour fatigue during long endurance sessions.

By choosing the right sodium concentration – PH 500, PH 1000 or PH 1500 – you can tailor your hydration strategy precisely to your personal sweat losses and training conditions.

All Precision Fuel & Hydration products are Informed Sport certified, contain no artificial ingredients, and are suitable for vegans.

What is the difference between PH 500, PH 1000 and PH 1500

PH 500 Electrolyte Drink Mix

PH 500 delivers a sodium concentration of 500 mg per litre when mixed as directed. This variant is suitable for athletes who experience low to moderate sweat losses or train in cooler conditions. It is a good choice for shorter training sessions or athletes who lose only limited amounts of sodium through sweat.

PH 1000 Electrolyte Drink Mix

PH 1000 delivers 1000 mg of sodium per litre and is the most popular option within the Precision Hydration range. This concentration reflects the average sodium loss measured across many athletes. PH 1000 is suitable for endurance athletes with moderate to high sodium losses, longer training sessions and warmer conditions.

PH 1500 Electrolyte Drink Mix

PH 1500 delivers 1500 mg of sodium per litre and is designed for athletes who lose large amounts of salt through sweat (salty sweaters). This variant is often used during long races, demanding training sessions or exercise in hot and humid conditions. PH 1500 can also be used before or after exercise to quickly improve hydration status.

Why choose Precision Fuel & Hydration Electrolyte Drink Mix

• Electrolyte formula with scientifically developed sodium levels

• Approximately 15 g of carbohydrates per sachet to enhance fluid absorption

• Low carbohydrate concentration (~3%) that remains easy to digest during exercise

• Multiple sodium concentrations for a personalised hydration strategy

• No artificial ingredients, flavours or sweeteners

• Informed Sport certified (tested for banned substances)

• Gluten free

• Dairy free

• Vegan

• Mild citrus flavour that helps prevent flavour fatigue

• Waterproof sachets – ideal for training and racing

Suitable for

The Precision Fuel & Hydration Electrolyte Drink Mix is suitable for athletes who want to fine-tune their hydration and sodium intake, including:

• Runners

• Cyclists

• Triathletes

• Trail runners

• Hyrox and CrossFit athletes

• Team sport athletes such as football or hockey players

• Any sport where sweating and performance matter

Use and dosage

Dissolve 1 sachet in 500 ml of water.

The Precision Fuel & Hydration Electrolyte Drink Mix can be used before, during and after exercise to support hydration and sodium intake.

Before intense, sweaty activity

• Dissolve 1 sachet in 500 ml of water and drink it the evening before a race or key training session to support hydration.

• Dissolve 1 sachet in 500 ml of water and drink it about 90 minutes before the start of a race or hard training session.

Try to finish your drink at least 45 minutes before starting so your body has time to absorb the fluid properly.

During intense activity

• Dissolve 1 sachet in 500 ml of water.

• Drink to thirst or according to your personal hydration strategy.

• The ideal intake depends on factors such as exercise duration, temperature, humidity and individual sweat rate.

Storage advice

Store in a cool and dry place and keep out of reach of young children.

Important

This product is a food supplement and should not be used as a substitute for a varied and balanced diet.

Key specifications

• 8 drink mix sachets per box

• ±15 g carbohydrates per sachet

• ±3% carbohydrate solution when mixed as directed

• Sodium concentration per variant:

– PH 500 → 500 mg sodium per litre

– PH 1000 → 1000 mg sodium per litre

– PH 1500 → 1500 mg sodium per litre

Osmolarity:

• PH 500 → 147 mOsmol/L

• PH 1000 → 161 mOsmol/L

• PH 1500 → 178 mOsmol/L