Precision Fuel & Hydration Carb & Electrolyte Drink Mix (510g)

Carb & Electrolyte Drink Mix – complete energy and hydration in one bottle

The Carb & Electrolyte Drink Mix is designed for athletes who want to efficiently support both energy intake and hydration during intense training sessions and races with one practical solution. This drink mix combines fast-absorbing carbohydrates with a well-balanced electrolyte profile, aligned with the average needs we typically see across athletes.

Delivering 60g of carbohydrate and 1,000mg of sodium per litre, it provides balanced support for efforts in moderate to warm conditions, especially for athletes with average sweat losses who prefer a simple, streamlined fueling strategy. Unlike many sports drinks, the sodium content here truly reflects what athletes lose through sweat.

Thanks to its mild, neutral citrus flavour, the drink remains easy to consume even during high-intensity efforts or long sessions.

Why choose Carb & Electrolyte Drink Mix?

• Combines carbohydrates and electrolytes for complete support during exercise

• Provides fast energy to help maintain stable performance

• Supports effective replacement of fluid and sodium losses, even in warm conditions

• 2:1 glucose-to-fructose ratio for efficient carbohydrate absorption

• Light and easy on the stomach, with no chewing required

• Suitable for high-intensity efforts lasting several hours, as well as longer endurance sessions

• Ideal when using a hydration bladder, keeping your hands free

• Informed Sport certified, vegan and free from artificial ingredients

• Hypotonic formula (osmolarity 213 mOsmol/L, pH 5.27)

Use & advice

Mix 4 level scoops per litre of water and drink to thirst during training or racing:

• 500ml bottle → 2 scoops

• 750ml bottle → 3 scoops

• 1L bottle → 4 scoops

• 2L hydration bladder → 8 scoops

The mix is designed to be consumed consistently and regularly, helping to keep carbohydrate and electrolyte levels stable without unnecessary spikes. This makes it particularly suitable for athletes with higher sweat losses or for sessions where both fueling and hydration are critical.

For a complete and personalised fueling strategy, this drink mix can be perfectly combined with other Precision Fuel products such as gels or chews, depending on your energy needs and intensity.

Reliable support for every hard effort

With the Carb & Electrolyte Drink Mix, you choose a versatile, reliable and effective way to keep your energy and hydration perfectly balanced — from demanding training sessions to tough race days.