Precision Fuel & Hydration Marathon bundle
SHIPPING RATES
All orders are shipped from Belgium with track & trace. Shipping costs are calculated automatically at checkout based on the delivery country and the total amount of your order (incl. VAT). The higher your order, the lower the shipping costs.
DELIVERY OPTIONS
- Service point delivery (DPD Pickup) – the most affordable option in most European countries. After checkout, you choose the DPD Pickup point where you want to collect your parcel on the confirmation page.
- Home delivery (DPD@Home) – your parcel is delivered to your door. In countries without service points, we deliver to your home via DPD, UPS or PostNL.
Below you will find, per country, the carrier, the shipping costs, the reduced rate from a certain amount, the amount from which shipping is free and the average delivery time.
EUROPE
Belgium (via DPD)
Service point: €2.95 | from €30: free (1-2 days)
Home delivery: €5 | from €50: free (1-2 days)
Netherlands (via DPD)
Service point: €4 | from €40: free (1-2 days)
Home delivery: €6 | from €60: free (2-3 days)
Åland Islands (via PostNL)
€31 | from €150: €15.50 | from €300: free
Andorra (via PostNL)
€40 | from €400: free
Austria (via DPD)
Service point: €7 | from €35: €3.50 | from €70: free (2-4 days)
Home delivery: €12 | from €60: €6 | from €120: free (2-3 days)
Bosnia and Herzegovina (via PostNL)
€45 (flat rate)
Bulgaria (via DPD)
€22 | from €110: €11 | from €220: free (5-7 days)
Croatia (via DPD)
Service point: €9 | from €45: €4.50 | from €90: free (3-5 days)
Cyprus (via UPS)
€23 | from €110: €11.50 | from €200: free (2-3 days)
Czechia (via DPD)
Service point: €7 | from €35: €3.50 | from €70: free (3-5 days)
Denmark (via DPD)
Service point: €10 | from €50: €5 | from €100: free (3-5 days)
Estonia (via DPD)
Service point: €10 | from €50: €5 | from €100: free (3-5 days)
Finland (via UPS)
€13 | from €70: €6.50 | from €130: free (4-6 days)
France (via DPD)
Service point: €4.95 | from €50: free (2-4 days)
Home delivery: €8 | from €80: free (2-4 days)
Germany (via DPD)
Service point: €4.95 | from €50: free (2-3 days)
Home delivery: €8 | from €40: €4 | from €80: free (2-3 days)
Gibraltar (via PostNL)
€31 | from €150: €15.50 | from €300: free (5-10 days)
Greece (via UPS)
€13 | from €65: €6.50 | from €130: free (5-8 days)
Guernsey (via PostNL)
€28 | from €140: €14 | from €280: free (5-10 days)
Hungary (via DPD)
Service point: €8 | from €40: €4 | from €80: free (4-6 days)
Iceland (via PostNL)
€28 | from €140: €14 | from €280: free (5-10 days)
Ireland (via DPD)
Service point: €10 | from €50: €5 | from €100: free (4-6 days)
Isle of Man (via PostNL)
€31 | from €150: €15.50 | from €300: free (5-10 days)
Italy (via DPD)
Service point: €8 | from €40: €4 | from €80: free (3-5 days)
Jersey (via PostNL)
€31 | from €150: €15.50 | from €300: free
Latvia (via DPD)
Service point: €10 | from €50: €5 | from €100: free (3-5 days)
Liechtenstein (via PostNL)
€28 | from €140: €14 | from €280: free
Lithuania (via DPD)
Service point: €8 | from €40: €4 | from €80: free (3-5 days)
Luxembourg (via DPD)
Service point: €4.95 | from €50: free (1-2 days)
Home delivery: €6.95 | from €35: €3.50 | from €70: free (1-2 days)
Malta (via PostNL)
€25 | from €125: €12.50 | from €250: free
Moldova (via PostNL)
€31 | from €150: €15.50 | from €300: free
Monaco (via DPD)
€15 | from €75: €7.50 | from €150: free (1-4 days)
Montenegro (via PostNL)
€31 | from €150: €15.50 | from €300: free
North Macedonia (via PostNL)
€28 | from €140: €14 | from €280: free (6-10 days)
Norway (via PostNL)
€20 | from €100: €10 | from €200: free (5-8 days)
Poland (via DPD)
Service point: €7 | from €35: €3.50 | from €70: free (2-4 days)
Portugal (via DPD)
Service point: €10 | from €50: €5 | from €100: free (3-5 days)
Romania (via UPS)
€15.40 | from €80: €8 | from €160: free (6-7 days)
San Marino (via PostNL)
€31 | from €150: €15.50 | from €300: free (4-9 days)
Serbia (via DPD)
€25 | from €125: €12.50 | from €250: free (4-6 days)
Slovakia (via DPD)
Service point: €8 | from €40: €4 | from €80: free (3-5 days)
Slovenia (via DPD)
Service point: €8 | from €40: €4 | from €80: free (3-5 days)
Spain (via DPD)
Service point: €9 | from €45: €4.50 | from €90: free (3-5 days)
Sweden (via DPD)
Service point: €10 | from €50: €5 | from €100: free (3-5 days)
Switzerland (via PostNL)
€21.70 | from €100: €11 | from €200: free
United Kingdom (via PostNL)
€21.50 | from €100: €10.50 | from €200: free
Vatican City (via PostNL)
€28 | from €140: €14 | from €280: free
OUTSIDE EUROPE
A flat rate per order applies to destinations outside Europe.
Asia (via PostNL)
Azerbaijan, Cambodia, China, Georgia, India, Indonesia, Japan, Kazakhstan, Philippines, South Korea, Sri Lanka, Taiwan, Thailand, Vietnam
€44 (flat rate)
Latin America (via PostNL)
Argentina, Bolivia, Brazil, Chile, Colombia, Costa Rica, Dominican Republic, Ecuador, Mexico, Peru, Uruguay, Venezuela
€44 (flat rate)
North Africa and Middle East (via PostNL)
Algeria, Bahrain, Jordan, Morocco, Oman, Qatar, Saudi Arabia, Tunisia, United Arab Emirates
€44 (flat rate)
North America (via PostNL)
Canada, United States
€45 (flat rate)
Oceania (via PostNL)
Australia, New Zealand
€60 (flat rate)
Is your country not listed, or do you have a question about delivery? Feel free to contact us at sales@sportsnutritionadvice.com.
Optimise your marathon performance with the Precision Fuel & Hydration Marathon Bundles. These carefully curated packs are designed to keep your energy, focus and hydration on track throughout the entire race. Precision Fuel & Hydration is known for performance- and science-based sports nutrition, so you know exactly what you are taking in during your marathon.
Fuel is one of the most important factors in a marathon, and these bundles combine different forms of carbohydrates and electrolytes so your body can keep performing continuously.
Key components in the bundles:
Fuel for energy
- Precision Fuel & Hydration PF 90 Gel: a powerful energy source with 90 grams of high-quality carbohydrates per pouch. Perfect for long efforts because you take in a lot of fuel at once and can dose it evenly during your race. The neutral taste and thin texture make it easy to use without having to drink extra water.
- Precision Fuel & Hydration PF Gel 30: a classic energy gel with 30 grams of carbohydrates per serving, ideal for adding energy quickly without extra bulk. This gel has a neutral taste and is designed to minimise flavour fatigue.
- Precision Fuel & Hydration PF Caffeine Gel 30: a variant of the PF30 gel with added caffeine for extra alertness and mental sharpness during the race.
Fast energy in bite-sized form
- Precision Fuel & Hydration PF Chew 30 Mint & Lemon or Precision Fuel & Hydration PF Chew 30 Original: energy chews with 30 grams of carbohydrates each. These chews are a handy alternative form of fuel when you need some variety during your marathon or find gels hard to take.
Hydration and electrolytes
- Precision Hydration Electrolyte Capsules: carb-free electrolyte capsules that help replace salt and minerals lost through sweating. They support muscle function and help reduce cramps, which can be crucial in the final kilometres.
Each bundle offers a specific fuel level matched to the expected duration of your marathon: the 3-hour pack focuses on efficient energy supply for fast runners, the 4-hour pack adds extra chews for in-between energy, and the 5-hour version contains more gels and chews for runners at a slower pace or who need more calories. By combining steady carbohydrate intake with hydration, you give your body what it needs to avoid energy peaks and dips and improve your performance.
With these bundles, you don’t have to puzzle together individual products yourself. You get a complete set of high-quality fuel options that together form a balanced marathon nutrition plan.
Contents of the Marathon packs:
3-hour Marathon pack
- 2x PF 90 gels
- 2x PF 30 caffeine gels
- One pack of Electrolyte Capsules
4-hour Marathon pack
- 2x PF 90 gels
- 2x PF 30 caffeine gels
- 2x PF 30 chews
- One pack of Electrolyte Capsules
5-hour Marathon pack
- 5x PF 30 gels
- 2x PF 30 caffeine gels
- 4x PF 30 chews
- One pack of Electrolyte Capsules
PF90 Gel
Per 100 g / per gel (153 g)
------------------------
Energy
987 kJ, 236 kcal / 1506 kJ, 360 kcal
------------------------
Fat
<0.1 g / <0.1 g
------------------------
Carbohydrates
59 g / 90 g
------------------------
Protein
<0.1 g / <0.1 g
------------------------
PF30 Gel
Per 100 g / per gel (51 g)
------------------------
Energy
985 kJ, 235 kcal / 502 kJ, 120 kcal
------------------------
Fat
<0.1 g / <0.1 g
------------------------
Carbohydrates
59 g / 30 g
------------------------
Protein
<0.1 g / <0.1 g
------------------------
PF30 Gel Caff
Per 100 g / per gel (51 g)
------------------------
Energy
985 kJ, 235 kcal / 502 kJ, 120 kcal
------------------------
Fat
<0.1 g / <0.1 g
------------------------
Carbohydrates
59 g / 30 g
------------------------
Protein
<0.1 g / <0.1 g
------------------------
Caffeine
196 mg / 100 mg
------------------------
PF 30 Chew
Per 100 g / per serving (34 g)
------------------------
Energy
1503 kJ, 354 kcal / 511 kJ, 120 kcal
------------------------
Protein
<0.1 g / <0.1 g
------------------------
Fat
<0.1 g / <0.1 g
------------------------
Carbohydrates
88 g / 30 g
------------------------
Fibre
<0.1 g / <0.1 g
------------------------
Salt
<0.1 g / <0.1 g
------------------------
PH Electrolyte Capsules
Each capsule contains:
Sodium: 250 mg
Potassium: 125 mg
Magnesium: 11 mg
Calcium: 9 mg
PF90 Gel: Maltodextrin, water, fructose, pectin, acidity regulator (citric acid), preservatives (potassium sorbate, calcium lactate).
PF 30 Gel: Maltodextrin, water, fructose, pectin, acidity regulator (citric acid), preservatives (potassium sorbate, calcium lactate).
PF 30 Gel Caff: Maltodextrin, water, fructose, caffeine, pectin, acidity regulator (citric acid), preservatives (potassium sorbate, calcium lactate).
PF 30 Chew: Sugar, corn starch, water, citric acid
PH Electrolyte: Trisodium citrate, sodium chloride, potassium chloride, tripotassium citrate.
Capsule shell: hydroxypropyl methylcellulose (vegetarian capsule), calcium citrate, magnesium oxide, magnesium citrate, magnesium stearate.
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