Precision Fuel & Hydration Marathon bundle
Optimise your marathon performance with the Precision Fuel & Hydration Marathon Bundles. These carefully curated packs are designed to keep your energy, focus and hydration levels stable throughout the race. Precision Fuel & Hydration is known for performance-driven, science-based sports nutrition, so you know exactly what you’re consuming during your marathon.
Fuel is one of the most important factors in a marathon, and these bundles combine different forms of carbohydrates and electrolytes to help your body perform continuously.
Key components in the bundles:
Fuel for energy
Precision Fuel & Hydration PF 90 Gel: A powerful energy source delivering 90 g of high-quality carbohydrates per pouch. Ideal for long efforts as you take in a large amount of fuel at once while being able to dose it gradually during your race. The neutral taste and fluid texture make it easy to use without needing additional water.
Precision Fuel & Hydration PF Gel 30: A classic energy gel with 30 g of carbohydrates per serving, perfect for adding quick energy without heaviness. The neutral taste is designed to minimise flavour fatigue.
Precision Fuel & Hydration PF Caffeine Gel 30: A PF30 gel variant with added caffeine for increased alertness and mental sharpness during the race.
Fast energy in a bite-sized format
Precision Fuel & Hydration PF Chew 30 Mint & Lemon or Precision Fuel & Hydration PF Chew 30 Original: Energy chews providing 30 g of carbohydrates per serving. These chews offer a convenient alternative when you need variety or when gels are harder to consume.
Hydration and electrolytes
Precision Hydration Electrolyte Capsules: Carb-free electrolyte capsules that help replace salt and minerals lost through sweat. They support muscle function and may help reduce cramping, which can be crucial in the final kilometres.
Each bundle provides a specific fuel level tailored to the expected duration of your marathon: the 3-hour pack focuses on efficient fuelling for faster runners, the 4-hour pack adds chews for intermediate energy intake, and the 5-hour version includes more gels and chews for slower paces or higher calorie needs. By combining consistent carbohydrate intake with hydration, you give your body what it needs to avoid energy highs and lows and improve performance.
With these bundles, there’s no need to piece together individual products yourself. You get a complete set of high-quality fuel options that together form a balanced marathon nutrition plan.
Marathon pack contents
3-hour Marathon bundle
-
2x PF 90 gels
-
2x PF 30 caffeine gels
-
One pack of Electrolyte Capsules
4-hour Marathon bundle
-
2x PF 90 gels
-
2x PF 30 caffeine gels
-
2x PF 30 chews
-
One pack of Electrolyte Capsules
5-hour Marathon bundle
-
5x PF 30 gels
-
2x PF 30 caffeine gels
-
4x PF 30 chews
-
One pack of Electrolyte Capsules
PF90 Gel
Per 100 g / per gel (153 g)
------------------------
Energie
987 kJ
236 kcal / 1506 kJ, 360 kcal
------------------------
Vetten
<0
1 g / <0,1 g
------------------------
Koolhydraten
59 g / 90 g
------------------------
Eiwitten
<0
1 g / <0,1 g
------------------------
PF30 Gel
Per 100 g / per gel (51 g)
------------------------
Energie
985 kJ
235 kcal / 502 kJ, 120 kcal
------------------------
Vetten
<0
1 g / <0,1 g
------------------------
Koolhydraten
59 g / 30 g
------------------------
Eiwitten
<0
1 g / <0,1 g
------------------------
PF30 Gel Caff
Per 100 g / per gel (51 g)
------------------------
Energie
985 kJ
235 kcal / 502 kJ, 120 kcal
------------------------
Vetten
<0
1 g / <0,1 g
------------------------
Koolhydraten
59 g / 30 g
------------------------
Eiwitten
<0
1 g / <0,1 g
------------------------
Cafeïne
196 mg / 100 mg
------------------------
PF 30 Chew
Per 100 g / per portie (34 g)
------------------------
Energie
1503 kJ
354 kcal / 511 kJ, 120 kcal
------------------------
Eiwitten
<0
1 g / <0,1 g
------------------------
Vetten
<0
1 g / <0,1 g
------------------------
Koolhydraten
88 g / 30 g
------------------------
Vezels
<0
1 g / <0,1 g
------------------------
Zout
<0
1 g / <0,1 g
------------------------
PH Electrolyte Capsules
Elke capsule bevat:
Natrium: 250 mg
Kalium: 125 mg
Magnesium: 11 mg
Calcium: 9 mg
PF90 Gel: Maltodextrine, water, fructose, pectine, zuurteregelaar (citroenzuur), conserveermiddelen (kaliumsorbaat, calciumlactaat).
PF 30 Gel Maltodextrine, water, fructose, pectine, zuurteregelaar (citroenzuur), conserveermiddelen (kaliumsorbaat, calciumlactaat).
PF 30 Gel Caff Maltodextrine, water, fructose, cafeïne, pectine, zuurteregelaar (citroenzuur), conserveermiddelen (kaliumsorbaat, calciumlactaat).
PF 30 Chew Suiker, maïszetmeel, water, citroenzuur
PH Electrolyte Trinatriumcitraat, natriumchloride, kaliumchloride, trikaliumcitraat.
Capsulehuls: hydroxypropylmethylcellulose (vegetarische capsule), calciumcitraat, magnesiumoxide, magnesiumcitraat, magnesiumstearaat.
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