Precision Fuel & Hydration Tablets
SHIPPING RATES
All orders are shipped from Belgium with track & trace. Shipping costs are calculated automatically at checkout based on the delivery country and the total amount of your order (incl. VAT). The higher your order, the lower the shipping costs.
DELIVERY OPTIONS
- Service point delivery (DPD Pickup) – the most affordable option in most European countries. After checkout, you choose the DPD Pickup point where you want to collect your parcel on the confirmation page.
- Home delivery (DPD@Home) – your parcel is delivered to your door. In countries without service points, we deliver to your home via DPD, UPS or PostNL.
Below you will find, per country, the carrier, the shipping costs, the reduced rate from a certain amount, the amount from which shipping is free and the average delivery time.
EUROPE
Belgium (via DPD)
Service point: €2.95 | from €30: free (1-2 days)
Home delivery: €5 | from €50: free (1-2 days)
Netherlands (via DPD)
Service point: €4 | from €40: free (1-2 days)
Home delivery: €6 | from €60: free (2-3 days)
Åland Islands (via PostNL)
€31 | from €150: €15.50 | from €300: free
Andorra (via PostNL)
€40 | from €400: free
Austria (via DPD)
Service point: €7 | from €35: €3.50 | from €70: free (2-4 days)
Home delivery: €12 | from €60: €6 | from €120: free (2-3 days)
Bosnia and Herzegovina (via PostNL)
€45 (flat rate)
Bulgaria (via DPD)
€22 | from €110: €11 | from €220: free (5-7 days)
Croatia (via DPD)
Service point: €9 | from €45: €4.50 | from €90: free (3-5 days)
Cyprus (via UPS)
€23 | from €110: €11.50 | from €200: free (2-3 days)
Czechia (via DPD)
Service point: €7 | from €35: €3.50 | from €70: free (3-5 days)
Denmark (via DPD)
Service point: €10 | from €50: €5 | from €100: free (3-5 days)
Estonia (via DPD)
Service point: €10 | from €50: €5 | from €100: free (3-5 days)
Finland (via UPS)
€13 | from €70: €6.50 | from €130: free (4-6 days)
France (via DPD)
Service point: €4.95 | from €50: free (2-4 days)
Home delivery: €8 | from €80: free (2-4 days)
Germany (via DPD)
Service point: €4.95 | from €50: free (2-3 days)
Home delivery: €8 | from €40: €4 | from €80: free (2-3 days)
Gibraltar (via PostNL)
€31 | from €150: €15.50 | from €300: free (5-10 days)
Greece (via UPS)
€13 | from €65: €6.50 | from €130: free (5-8 days)
Guernsey (via PostNL)
€28 | from €140: €14 | from €280: free (5-10 days)
Hungary (via DPD)
Service point: €8 | from €40: €4 | from €80: free (4-6 days)
Iceland (via PostNL)
€28 | from €140: €14 | from €280: free (5-10 days)
Ireland (via DPD)
Service point: €10 | from €50: €5 | from €100: free (4-6 days)
Isle of Man (via PostNL)
€31 | from €150: €15.50 | from €300: free (5-10 days)
Italy (via DPD)
Service point: €8 | from €40: €4 | from €80: free (3-5 days)
Jersey (via PostNL)
€31 | from €150: €15.50 | from €300: free
Latvia (via DPD)
Service point: €10 | from €50: €5 | from €100: free (3-5 days)
Liechtenstein (via PostNL)
€28 | from €140: €14 | from €280: free
Lithuania (via DPD)
Service point: €8 | from €40: €4 | from €80: free (3-5 days)
Luxembourg (via DPD)
Service point: €4.95 | from €50: free (1-2 days)
Home delivery: €6.95 | from €35: €3.50 | from €70: free (1-2 days)
Malta (via PostNL)
€25 | from €125: €12.50 | from €250: free
Moldova (via PostNL)
€31 | from €150: €15.50 | from €300: free
Monaco (via DPD)
€15 | from €75: €7.50 | from €150: free (1-4 days)
Montenegro (via PostNL)
€31 | from €150: €15.50 | from €300: free
North Macedonia (via PostNL)
€28 | from €140: €14 | from €280: free (6-10 days)
Norway (via PostNL)
€20 | from €100: €10 | from €200: free (5-8 days)
Poland (via DPD)
Service point: €7 | from €35: €3.50 | from €70: free (2-4 days)
Portugal (via DPD)
Service point: €10 | from €50: €5 | from €100: free (3-5 days)
Romania (via UPS)
€15.40 | from €80: €8 | from €160: free (6-7 days)
San Marino (via PostNL)
€31 | from €150: €15.50 | from €300: free (4-9 days)
Serbia (via DPD)
€25 | from €125: €12.50 | from €250: free (4-6 days)
Slovakia (via DPD)
Service point: €8 | from €40: €4 | from €80: free (3-5 days)
Slovenia (via DPD)
Service point: €8 | from €40: €4 | from €80: free (3-5 days)
Spain (via DPD)
Service point: €9 | from €45: €4.50 | from €90: free (3-5 days)
Sweden (via DPD)
Service point: €10 | from €50: €5 | from €100: free (3-5 days)
Switzerland (via PostNL)
€21.70 | from €100: €11 | from €200: free
United Kingdom (via PostNL)
€21.50 | from €100: €10.50 | from €200: free
Vatican City (via PostNL)
€28 | from €140: €14 | from €280: free
OUTSIDE EUROPE
A flat rate per order applies to destinations outside Europe.
Asia (via PostNL)
Azerbaijan, Cambodia, China, Georgia, India, Indonesia, Japan, Kazakhstan, Philippines, South Korea, Sri Lanka, Taiwan, Thailand, Vietnam
€44 (flat rate)
Latin America (via PostNL)
Argentina, Bolivia, Brazil, Chile, Colombia, Costa Rica, Dominican Republic, Ecuador, Mexico, Peru, Uruguay, Venezuela
€44 (flat rate)
North Africa and Middle East (via PostNL)
Algeria, Bahrain, Jordan, Morocco, Oman, Qatar, Saudi Arabia, Tunisia, United Arab Emirates
€44 (flat rate)
North America (via PostNL)
Canada, United States
€45 (flat rate)
Oceania (via PostNL)
Australia, New Zealand
€60 (flat rate)
Is your country not listed, or do you have a question about delivery? Feel free to contact us at sales@sportsnutritionadvice.com.
Good hydration is not a luxury — it’s a prerequisite for performance. Precision Hydration Electrolyte Drink Mixes are designed to precisely match your fluid and sodium intake to how much you sweat. With PH 500, PH 1000 and PH 1500, you can always choose the right electrolyte concentration, based on scientific insights and real-world experience from elite and recreational athletes worldwide.
All variants are low in calories, free from unnecessary sugars and formulated for maximum absorption without gastrointestinal discomfort.
PH 500 Electrolyte Tablets
PH 500 provides 500 mg of sodium per litre and is suitable for athletes with low to moderate sweat sodium losses. This option is ideal for shorter training sessions, cooler conditions, or athletes who sweat lightly.
PH 500 supports stable hydration without overloading the body and is perfectly suited for daily use or recreational training.
PH 1000 Electrolyte Tablets
PH 1000 delivers 1,000 mg of sodium per litre and is designed for athletes with moderate to high sodium losses. It is the most versatile option in the range and is commonly used during longer training sessions, races and warmer conditions.
PH 1000 helps reduce the risk of performance decline, muscle cramps and premature fatigue by effectively replacing sodium lost through sweat.
PH 1500 Electrolyte Tablets
PH 1500 contains 1,500 mg of sodium per litre and is intended for athletes who sweat heavily or have very high sodium losses. This variant is frequently used during long endurance sessions, hot conditions, high-intensity races, or by athletes who notice visible salt residue on their skin or clothing.
PH 1500 can also be used before exercise to ensure optimal hydration before the start.
Which Precision Hydration is right for you?
-
PH 500 is suitable for light sweating and mild conditions
-
PH 1000 is ideal for moderate to heavy sweating and longer efforts
-
PH 1500 is the best choice for extreme sweating, high intensity and hot conditions
By choosing the right sodium concentration, you hydrate more effectively, rely less on “drinking by feel” and support your performance in a smart, controlled way.
Use
Dissolve one tablet in 500 ml of water. Drink before and during exercise. For longer or more intense sessions, intake can be adjusted based on duration, temperature and individual sweat response.
PH 1500:
Per tablet / per 100 ml*
-------------------------
Energy
67 kJ, 16 kcal / 14 kJ, 3.2 kcal
---------------------- ---
Fats
<0.1 g / <0.1 g
-------------------------
Carbohydrates
1.8 g / 0.4 g
------------------------ -
Protein
<0.1 g / <0.1 g
-------------------------
*after diluting 1 tablet in 500 ml of water
------------------------ -
Electrolytes
(per litre, prepared according to instructions)
Sodium 1500 mg
Potassium 250 mg
Calcium 48 mg
Magnesium 24 mg
-------------------------
PH 1000:
Per tablet / per 100 ml*
-------------------------
Energy
67 kJ, 16 kcal / 14 kJ, 3.2 kcal
----------------------- --
Fats
<0.1 g / <0.1 g
-------------------------
Carbohydrates
2.2 g / 0.4 g
------------------------ -
Protein
<0.1 g / <0.1 g
-------------------------
*after diluting 1 tablet in 500 ml of water
------------------------ -
Electrolytes
(per litre, prepared according to instructions)
Sodium 1000 mg
Potassium 250 mg
Calcium 48 mg
Magnesium 24 mg
-------------------------
PH 500:
Per tablet / per 100 ml*
-------------------------
Energie
46 kJ, 11 kcal / 9,2 kJ, 2,2 kcal
-------------------------
Vetten
<0,1 g / <0,1 g
-------------------------
Koolhydraten
1,7 g / 0,4 g
-------------------------
Eiwitten
<0,1 g / <0,1 g
-------------------------
*na verdunning van 1 tablet in 500 ml water
-------------------------
Electrolyten
(per liter, bereid volgens aanwijzing)
Natrium 500 mg
Kalium 250 mg
Calcium 48 mg
Magnesium 24 mg
-------------------------
Glucose, citric acid, sodium hydrogen carbonate, potassium hydrogen carbonate, calcium carbonate, flavourings, magnesium carbonate, sweetener sucralose, maltodextrin, bulking agent sorbitol.
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Tested for banned substances & approved for athletes
At Sports Nutrition Advice we only stock products that have been tested for banned substances. Your performance and your safety are our top priorities, which is why we make sure every supplement we carry meets the highest standards, certified by leading anti-doping organisations.
We are proud to offer tested and approved products from 6d Sports Nutrition, Amacx, Enervit, Maurten, Nomio, Pillar Performance, PowerBar, Precision Fuel & Hydration, SANTAMADRE and Science in Sport. Look for the Informed Sport, NZVT or Cologne List logos – your guarantee of clean, reliable sports nutrition. Train with confidence, knowing you are using products trusted by elite athletes worldwide.